http://en.wikipedia.org/wiki/Goldie_Harvey

The death of the singer Goldie raises another issue and dimension on the frequency of these sudden deaths which point to one thing....the non communicable diseases are here with us despite the fact that we haven't dealt with the communicable ones.

Lets wake and smell our coffee...these non communicable disease such as diabetes  hypertension, deep vein thrombosis etc are here and programming must begin to address them

LOVE IS NOT IRRITABLE

Some people are like lemons: when life squeezes them, they pour out a sour response. Some others are more like peaches: when life's pressure is on, the result is still sweet. 

And do you know the difference....is the content. 

WHAT HAVE YOU BEEN PACKING INTO YOU....IT WILL COME OUT ONE DAY/.

Take time to put in the right things